Text
.
#told my roommate ive been depressed this weekend and she kindly offered to watch a movie but i knew shed be too tired and need to cancel#bc of the clocks changing and its ok i know how tired she gets i was the one to suggest it was okay if she cant + it was still a nice idea#but now im alone for the evening again ive been alone all weekend and weekends are the hardest for me and i thought i was feeling a little#better but im not and theres nothing to stop me from harming which is okay i keep it safe and its always a choice i make to do it or not#not anyone elses responsibility but i didnt want.to be alone tonight thats all. and offering something she knows she cant fulfil makes me#feel rejected too and i also wanted to talk abt some of her behaviour that upsets me sometimes but gently bc i dont want it to seem like#im blaming her bc its not her fault im so bad at communicating and neurotic and weird abt shit that doesnt even make sense#but its been bothering me for a really long time and it comes up again every time we meet with other people and i get really upset over it#and im the one that keeps putting off talking about it but its so hard when its been gping on so long and i find it so hard to express#anything and communicate especiallt when its shit like this but im so so so so tired of sitting on it i just want it resolved one way or#another and now i wont see her for a few days bc of this family trip and itll be on my mind the whole time and the thought is making me#feel insane already ive wasted so many hours and hours being upset by her and not being able to talk abt it i need it to stop its not even#that big a deal.it just is to me. and i dont know how to say anythign ever#and she wants to make plans with friends next weekend which feels like hoisting an anvil above my head bc if i dont go i risk having a#rejection sensitive episode bc im vulnerable rn and this is exactly what happened over the summer and it took me months to recover from but#if i do go ill get upset bc ill feel unwanted there and ill be dealing with the same issue that comes up every fucking time and either way#ill end up harming in response to it bc i cant handle how intense my emotions are and i dont have any better outlets right now#for these specific feelings and i dont want to do that i want to be a normal fucking human being who doesnt lock themself in a#stupid fucking iron maiden style repression over completely innocuous shit that no one would even know im reacting this way to#i cant do it i cant do thjs anymore i cant i want it to stop im so tired and it hurts so so much feeling so much like this#they should make a mind for me that is capable of not inflicting distress this intense on itself i need to explode#actually. maybe since i wont see her for a couple days i can write a long discord message about it instead. i know its a shitty way to#deliver information but maybe it would be easier that way rather than trying to summon the courage to say anything in person when im#usually actively upset abt it at the time and my immediate response to getting upset is to shut down and not express which doesnt help#and its so stupid but i need it to not be like this i cant keep living with her and getting so upset so regularly it has to stop now#ill think about itand maybe draft it. and then i can decide. but right now i need to eat. and pack. and then cut sorry. but its ok#ughhhhfdhf. please let this week be better ill try harder ill say something i have to im the one inflicting this on myself by not talking#about it!!!!!!!!! so. man and i think my dinner is cold now too. oh well#.vent#tw self harm
0 notes